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    The New York Jets (7-8), losers of four straight games, visit the Seattle Seahawks (7-8), who have lost three straight, on Sunday, January 1, 2023 at Lumen Field.

    On the defensive side of the ball, the Jets have been a top-five unit, ranking third-best by surrendering only 309.3 yards per game. They rank 21st on offense (329.5 yards per game). The Seahawks’ defense has been a bottom-five unit in total defense this season, surrendering 373.4 total yards per game, which ranks fourth-worst. On the offensive side of the ball, they rank 13th with 348.5 total yards per contest.

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    Jets vs. Seahawks Picks

    The majority of BetterPool users have picked the Seahawks to win as underdogs against the Jets on Sunday (70.0% of users), while 100.0% think the Jets will cover the spread as 2.5-point favorites.

    For all your best pick data from America’s #1 independent pool site, head here.

    Game Info: Jets vs. Seahawks

    • Game Day: Sunday, January 1, 2023
    • Game Time: 4:05 PM ET
    • TV Channel: FOX
    • Location: Seattle, Washington
    • Stadium: Lumen Field

    Read these betting insights and trends before you wager on Sunday’s New York-Seattle spread (New York -2.5) or total (42.5 points).

    Betting Insights for Jets

    • The Jets have an 8-7-0 record against the spread this season.
    • The Jets have a 1-1 record against the spread when favored by 2.5 points or more this season.
    • Five of the Jets’ 15 games with a set total have hit the over (33.3%).

    Stats & Insights for Jets

    • On defense, the Jets have been a top-five unit, ranking third-best by giving up just 309.3 yards per game. They rank 21st on offense (329.5 yards per game).
    • The Jets rank 25th in points scored this year (18.9 points per game), but they’ve been playing really well on defense, ranking fourth-best in the NFL with 18.8 points allowed per game.
    • The Jets sport the 14th-ranked offense this season in terms of passing yards (224.7 passing yards per game), and they’ve been better defensively, ranking fifth-best with just 195.5 passing yards allowed per game.
    • The Jets are compiling 104.9 rushing yards per game on offense, which ranks them 25th in the NFL. On defense, they rank 11th, giving up 113.9 rushing yards per game.
    • The Jets rank fourth-worst in third-down conversion rate (34.1%), but they’ve been better on defense, ranking 14th with a 38.9% third-down percentage allowed.
    • The Jets have the best defense in the NFL in terms of yards per play allowed (5.1), while their offense is ranked 20th, putting up 5.5 per play.
    • With 16 forced turnovers (21st in NFL) against 20 turnovers committed (19th in NFL), the Jets’ -4 turnover margin ranks 26th in the NFL.

    Best Players for Jets

    • Zach Wilson: 1,688 PASS YDS / 187.6 YPG / 54.5% / 6 TD / 7 INT / 28 CAR / 102 RUSH YDS / 1 TD
    • James Robinson: 110 CAR / 425 YDS / 38.6 YPG / 3 TD / 11 REC / 51 YDS / 4.6 YPG / 2 TD
    • Michael Carter: 110 CAR / 396 YDS / 28.3 YPG / 3 TD / 37 REC / 284 YDS / 20.3 YPG / 0 TD
    • Garrett Wilson: 71 REC / 996 YDS / 66.4 YPG / 4 TD
    • Corey Davis: 28 REC / 474 YDS / 43.1 YPG / 2 TD
    • Tyler Conklin: 50 REC / 459 YDS / 30.6 YPG / 3 TD
    • Quinnen Williams: 49 TKL / 12 TFL / 12 SACK / 4 PD
    • C.J. Mosley: 142 TKL / 3 TFL / 1 SACK / 1 INT / 6 PD
    • Lamarcus Joyner: 56 TKL / 3 INT / 6 PD

    Betting Insights for Seahawks

    • So far this season, the Seahawks have put together a 6-9-0 record against the spread.
    • The Seahawks have a 4-5 record against the spread this year when an underdog by 2.5 points or more.
    • The Seahawks have gone over in eight of their 15 games with a set total (53.3%).

    Stats & Insights for Seahawks

    • The Seahawks have not been getting things done defensively, ranking fourth-worst with 373.4 total yards surrendered per game. They have been better on the other side of the ball, putting up 348.5 total yards per contest (13th-ranked).
    • The Seahawks’ defense has been bottom-five in scoring defense this season, allowing 25.3 points per game, which ranks fourth-worst in the NFL. Offensively, they rank ninth with 24.3 points per contest.
    • With 238.7 passing yards per game on offense, the Seahawks rank 11th in the NFL. On defense, they rank 17th, surrendering 217.9 passing yards per contest.
    • The Seahawks rank 21st in rushing yards per game (109.8), but they’ve been less productive on the other side of the ball, ranking second-worst in the NFL with 155.5 rushing yards allowed per contest.
    • The Seahawks’ defense has been a bottom-five unit on third down this season, allowing a 44% third-down conversion percentage, which ranks fifth-worst in the NFL. On offense, they rank 17th with a 44% third-down rate.
    • The Seahawks’ offense has been paving the way for the team, as they rank fifth-best in the NFL with 6.1 yards per play. In terms of defense, they are allowing 5.9 yards per play, which ranks 24th.
    • The Seahawks have a 0 turnover margin this season, which ranks 13th in the NFL.

    Best Players for Seahawks

    • Geno Smith: 3,886 PASS YDS / 259.1 YPG / 70.7% / 27 TD / 9 INT / 59 CAR / 297 RUSH YDS / 1 TD
    • Kenneth Walker III: 176 CAR / 803 YDS / 61.8 YPG / 9 TD / 25 REC / 146 YDS / 11.2 YPG / 0 TD
    • D.K. Metcalf: 86 REC / 1,005 YDS / 67 YPG / 6 TD
    • Tyler Lockett: 78 REC / 964 YDS / 68.9 YPG / 8 TD
    • Noah Fant: 44 REC / 426 YDS / 28.4 YPG / 4 TD
    • Uchenna Nwosu: 57 TKL / 9 TFL / 9 SACK / 3 PD
    • Jordyn Brooks: 157 TKL / 2 TFL / 1 SACK / 5 PD
    • Tariq Woolen: 53 TKL / 1 TFL / 6 INT / 14 PD
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